Achari Kathahal
ACHARI KATHAHAL
People made many dishes with use this vegetable like – pickle, many types of vegetable etc. Jackfruit is called kathahal in hindi . This is a vegetable.
This Jackfruit is a sweet, delicious and exotic fruit that is packed with many nutrients and benefits. Jackfruit is known as the jack of all fruits. It is a rich source of vitamin, minerals, phytonutrients, carbohydrate, electrolytes, fiber, fat and protein. This fruit also contains calorie but no cholesterol or saturated fats. Consume jackfruit for the best taste, nutrition and its many health benefits. Like this-
1. Fights wrinkles
2. Help to get glowing complexion
3. High to protein
4. Promote hair growth
5. Source of vitamin ‘A’
6. Protect immunity system
7. Give us energy
8. Prevent cancer
9. Maintains blood pressure
10. Improves digestion
11. Improves eyesight
12. Relief in asthma
13. Protect from anemia
But here we try to cook a recipe with jackfruit. This recipe called ACHARI KATHAHAL.
Let's check how we cook this recipe and which herbs we use in this
1. Kathahal (jackfruit)- 250gm
2. Mustard oil- 1/2lr (for fry )
3. Salt- according to taste
4. Haldi -1/2 teaspoon
5. Red chilli – ½ teaspoon
6. Sonf (fennel seed ) – 1 teaspoon
7. Onion paste – 2 tablespoon
8. Ginger paste – 2 teaspoon
9. Garlic paste – 2 teaspoon
10. Tomato purry– 2
let's see how we cook this recipe
First we take kathahal and cut into little pieces. Then we take mustard oil and put it into a fry pan. When the oil warm we fry the kathahal in oil and when the kathahal look light golden in colour so we take out in oil .Then we take a pan and put some oil within when the oil warm we put ginger paste within ,and when ginger paste look golden then we add garlic and onion past . When this paste looks dark golden then add tomato purry and add all herbs slowly and mixed properly when the mixture gives us to smell. When this mixture gives us smell then we add kathahal within and mixed properly and fry some time and covered with a plate and live him 15 minutes in between this time we move 1 or 2 times.
Then we serve in a boll and garnish coriander lives.
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